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How to Pass a Kidney Stone with a Home Remedy


How to Pass a Kidney Stone with a Home Remedy

Avoid Expensive Medical Treatment with a Home Remedy



Kidney stones are said to be one of the most painful human experiences, second only to childbirth. If you see a doctor or go to the emergency room, they can also be painful financial experiences. Fortunately, this is not usually necessary. While kidney stones do sometimes require medical attention, using a kidney stone home remedies is often successful.
Kidney Stone Causes
If you have family members who have had a kidney stone or you have previously had one yourself, you are at high-risk. Men are also more likely than women to get kidney stones. Diet and exercise is often contributing factors. A lack of fluids, particularly water, can increase kidney stone build-up. A diet high in sodium and protein and low in calcium will also put you at greater risk. A lack of exercise increases your risk because limited activity causes bones to release additional calcium, which leads to kidney stone buildup.
Use a Kidney Stone Home Remedy
Getting rid of a kidney stone involves two processes: breaking and flushing. Breaking the kidney stone into smaller pieces will help it move easier, quicker and painlessly through your kidney and into your bladder. Liquid will stimulate your kidneys and bladder into action to flush out the kidney stone pieces. Here's how to break and flush the stone:
  1. Drink lots of water. But, not just any water. Tap water is full of sediments which can actually cause a kidney stone to increase in size. Distilled water is free of these sediments. The more distilled water you drink, the faster you can rid yourself of your kidney stone.
  2. Add lemon to your water. Lemon is high in citric acid, which is believed to help break-up calcium-based kidney stones. A few squirts of lemon or a few drops of lemon juice in each glass will help break up the stone.
  3. Exercise. This may sound crazy if you are wincing in pain with each movement. However, once the stone moves out of the kidney or breaks up into smaller pieces, pain usually subsides. When the pain goes away, try a little exercise. Exercise will speed up the flush process and will make you thirsty, helping you to drink even more water.
  4. Drink vegetable and fruit juices. In addition to as many glasses of water as you can possible pour down your throat, drink a few glasses of vegetable or fruit juice each day. These juices contain citrates which will aid in the breakup of the stones.
The Best Kidney Stone Remedy
The best kidney stone remedy is to prevent them from happening in the first place. Prevent kidney stones by drinking several tall glasses of water each day and increasing your intake of citric acid and fruit and vegetable juices. Regular exercise will also help. Basically, do everything you would normally do to break and flush a kidney stone, but in moderation. If you continue to suffer from kidney stones, you may need to more serious diet adjustments, such as cutting down on sugar. While reducing calcium may seem like a good idea, it has not been shown to actually prevent kidney stones. In fact, calcium may help bind oxelates in the intestinal track and prevent stones from forming in the kidneys.
When to See a Doctor
Trying a kidney Stone remedy at home is often successful, but that doesn't mean you should never go to a doctor for a kidney stone. Seeing a doctor when you have a kidney stone is never a bad idea and is important if your pain continues for more than a day or if you do not pass the stone within several days. It is also important to consult a doctor at least once if you have chronic kidney stones.
Even if you do see a doctor, using a kidney stone home remedy may help you pass the stone faster and with less pain.
Sources:

tips how to pass a kindney stone

Edited by Carolyn Barratt, Jeff, Juli DeForest, Etiquetteguru and 1 other
Kidney stones are small, hard deposits of concentrated crystallized minerals that form in the kidneys. These stones lodge themselves in the urinary tract and can be moderately to severely painful. Many individuals can pass the stones with home treatment, but professional medical treatment may be required to help patients pass larger stones. Here's what you should know about how to pass a kidney stone.

Method 1 of 3: Home Remedies

  1. Pass a Kidney Stone Step 1.jpg
    1
    Understand that some stones are easier to pass naturally than others.[1]How readily a stone responds to home treatment mostly depends on the size of the stone.
    • Home treatments are usually effective on stones less than 1/10-inch (3 mm).
    • Once kidney stones reach about 3/10-inch (8 mm), they are only 20 percent likely to pass on their own with home treatment.
    • Stones that are 2/5-inch (1 cm) almost always need professional medical treatment.
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  2. Pass a Kidney Stone Step 2.jpg
    2
    Drink plenty of water. Water assists your kidneys by flushing them out, so you should increase your water intake to as much as 2 to 3 quarts (1.9 to 2.8 liters) daily.[2]
You should drink enough fluid to produce clear or nearly clear urine each time you make a bathroom visit. Water is the best option.
  1. Pass a Kidney Stone Step 3.jpg
    1
    Add lemon to your diet. Occasionally squeeze a lemon into your water or consume foods made with lemon juice.
    • Lemon is high in citric acid, which is thought to be effective at breaking up calcium-based kidney stones. As the stones break down, they become easier and less painful to pass.[3]
    • Try to consume 1/2 cup (125 ml) of pure lemon juice daily.[4]
    • Note that other juices are far less effective. In fact, cranberry juice, apple juice, and grapefruit juice may increase your risk for developing kidney stones rather than helping you to break the stones up.
  2. Pass a Kidney Stone Step 4.jpg
    2
    Limit your salt and protein intake. Reduce your sodium intake to 3 g or less per day and consume meat protein in moderation.
    • Salt increases calcium in the urine, which can complicate calcium-based kidney stones. Some studies suggest that sodium also increases urate, a substance that triggers kidney stone formation.
    • Protein increases levels of uric acid, calcium, and oxalate in the urine while decreasing citrate. Meat protein is especially problematic since it has a higher content of sulfur, thereby producing more acid than vegetable protein.
  3. Pass a Kidney Stone Step 5.jpg
    3
    Increase your fiber intake. Consume more whole grains and fresh vegetables while attempting to pass a kidney stone.
    • Many fiber-rich foods contain phytate which can help prevent and reduce the crystallization of stone-causing calcium salts. This compound is found in legumes, wheat, and rice bran.
  4. Pass a Kidney Stone Step 6.jpg
    4
    Skip the soft drinks. On the other hand, coffee and tea is generally considered acceptable, especially if it is decaffeinated.
    • Soft drinks with phosphoric acid reduce citrate levels in the urine, complicating the condition. Those that contain citrate may be acceptable, however.
    • Note that water is still the best beverage to drink for kidney stones, even if coffee and tea are considered safe.
    • Avoid caffeine as much as possible. Some sources indicate that caffeine is safe while others suggest that the dehydrating nature of caffeine can cause complications. Opt for caffeine-free beverages to play things safe.
  5. Pass a Kidney Stone Step 7.jpg
    5
    Stay active. Regular physical activity can help keep the kidney stones moving, so mild to moderate exercise is recommended.
    • Since kidney stones can be so painful, you may not be able to get much exercise in. Try light exercise, like walking, and rest as needed to reduce pain. You need to keep moving, but you can and should rest when the pain becomes too hard to bear.
  6. Pass a Kidney Stone Step 8.jpg
    6
    Reduce stress. Some connection may exist between kidney stone formation and stress. While it is not clear that reducing your stress will help you to pass existing stones, it will at least help prevent the formation of new stones, thereby preventing further complications with existing stones.

Method 2 of 3: Prescription Medication

  1. Pass a Kidney Stone Step 9.jpg
    1
    Take an alpha-blocker. Alpha-blockers relax smooth muscle in the body and are often used to treat kidney stones, prostate problems, and high blood pressure.[5]
    • Alpha-blockers can be used to treat all types of kidney stones. Other medications are prescribed specifically depending on the cause of the stone.
    • The most commonly prescribed alpha-blocker might be Tamsulosin.[6] Additional alpha-blockers include Alfuzosin, Doxazosin, Silodosin, and Terazosin.
  2. Pass a Kidney Stone Step 10.jpg
    2
    Ask about cause-based medications. Some prescription medications are only used to treat stones caused by certain problems.[7] While some medications may help you to pass a kidney stone, others are primarily used for kidney stone prevention.
    • Calcium-based stones are the most common type of kidney stone. Medications used to treat them include thiazides, potassium citrates, and orthophosphates.
    • Uric acid stones account for 5 to 10 percent of kidney stones. Potassium citrate, sodium bicarbonate, and allopurinol are used to treat these.
    • Cystine stones are much rarer and usually treated with potassium citrate, penicillamine, tiopronin, or captopril.
    • Struvite stones come about as the result of frequent kidney infections and can be difficult to treat with medication. Your doctor will likely prescribe an antibiotic to treat any current infection and may prescribe urease inhibitors.

Method 3 of 3: Additional Medical Treatments

  1. Pass a Kidney Stone Step 11.jpg
    1
    Try shock wave lithotripsy. Extracorporeal Shock Wave Lithotripsy (ESWL) is used to treat 80 to 90 percent of large kidney stones unless they are located in the lower third of the ureter.[8]
    • With ESWL, the patient lays under a machine called a lithotripter. This machine sends high-pressure sound waves through the patient's body. The shock waves are strong enough to break large stones into smaller pieces, which can then be passed normally through urination.
  2. Pass a Kidney Stone Step 12.jpg
    2
    Ask about a ureteroscopy. This procedure can be used to break up or remove large kidney stones.[9]
    • A long, tube-like instrument called a Ureteroscope is inserted through the urethra and bladder to the ureter, where kidney stones usually form and get stuck.
    • A special tool may be used to remove the stone, but if it is too large, a laser will be used to break the stone into smaller pieces that can pass through urination.
  3. Pass a Kidney Stone Step 13.jpg
    3
    Go in for percutaneous nephrolithotomy. This procedure is similar to a ureteroscopy, but it is slightly more involved and generally used for more serious stones.
    • A tube is inserted directly into the kidney through an incision in the back. A probe sends shock waves through the stone to break it up, and a small tube called a nephrostomy tube is inserted into the kidney to drain urine and residual stone fragments.
    • The patient usually stays in the hospital for two or three days following the initial procedure.
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Tips

  • Consider urinating through a strainer. Doing so will recover any stones you do pass, allowing the doctor to analyze it and assist you in passing other stones or preventing future ones.
  • Take pain relievers, as needed or as advised by a doctor. Even if you manage to pass the stone without medical help, the process can be painful. As a result, over-the-counter pain medication like ibuprofen, acetaminophen, and naproxen sodium can be of great help.
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Warnings

  • Do not rely on alcohol to help you pass a kidney stone. While it is true that alcohol is a diuretic—meaning that it increases urine flow—it is a sugary diuretic, and as a result, it may only aggravate your symptoms.

Things You'll Need

  • Water and other fluids
  • Lemon
  • Natural fiber sources

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Kidney Stone

Definition
Kidney Stones are formed due to crystallization of minerals and waste materials found in urine. A kidney stone may be the size of a pinhead and may pass unnoticed through urine; or it can be large, up to the size of a grapefruit, and may obstruct the urinary pathway, causing acute pain and bleeding, as well as blocking the flow of urine. In Ayurveda, it is known as Vrukka Ashmari (vrukka means kidney and ashmari means stone).

CausesSome of the common causes of Kidney Stones include:
  • Following an improper diet and sedentary lifestyle
  • Working for long periods in direct sunlight
  • Doing excessive physical work
  • Excessive consumption of alcoholic beverages, tea, and coffee
  • Indulgence in heavy, oily, sweet, and indigestible foods and reduced intake of fresh vegetables, salt, and alkaline-producing foods
  • Drinking too little water
  • A diet high in meat, fish, and poultry
  • Suppressing the urge to pass stools and urine
Symptoms
There is acute pain in the flanks radiating towards the lower abdomen and groin area. The site of the pain depends on the site of the stone in the urinary tract. Pain is associated with severe perspiration, nausea and vomiting. There may be a burning sensation while urinating, or there may be urinary urgency or frequency. If the stone is large and sharp, it may erode the tissues, causing some bleeding through the urinary tract. Fever with chills might also be associated.

Ayurvedic View
According to Ayurveda, improper diet and lifestyle leads to aggravation of all three doshas (Ayurvedic humors) and impairment of the digestive fire, causing formation of toxins (ama) in the body. These toxins travel down the channels carrying urine, where aggravated doshas combine with it, causing its crystallization and leading to the formation of kidney stones.

Ayurvedic treatment of Kidney Stones involves the use of diuretic and stone-dissolving herbs in acute cases. The system is then cleaned and strengthened using toning and rejuvenating preparations.Panchakarma therapy is a very effective means of cleansing the body internally in order to help it regain strength.

Diet & Lifestyle Advice
  • Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate.
  • Avoid sour, heavy, and dry food.
  • Increase intake of liquids like water, juice, soup, lime water, etc.
  • Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc.
  • Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice.
  • Avoid suppressing urges to urinate and defecate.
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  • Make a powdered preparation of equal quantities of the bark of three-leaved caper tree (varun), puncture pine (gokhru), thatch grass (kas) and horse gram (kulth). Have 1 teaspoon of this powder 3-4 times a day with water. This is one of the best home remedies for kidney stones.
  • Boil 1-2 figs in 1 cup of water for 15-20 minutes and have this twice a day.
  • Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day.
     

Home Remedies for Kidney Stones nikshepa om water


Common Causes of Kidney Stones

 Urinary tract infection (UTI)
 Overdoses of Vitamin D
 Mineral imbalance
 Kidney disease
 Dehydration
 Gout
 Diet

Home Remedies for Kidney Stones  use nikshepa om water 30ml daily twice a day up to 6 mo


Tip 1:

Boil two figs in a cup of water and drink it on an empty stomach early in the morning.

Home Remedies for Kidney Stones: Figs

Tip 2:

Basil leaves (Tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract.

Tip 3:

The water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.

Home Remedies for Kidney Stones: Watermelon

Tip 4:

Regular intake of celery helps in clearing the toxins that cause the formation of stones in the kidney.

Tip 5:

Drink a glass of tomato juice with a pinch of salt and pepper every morning. This helps to dissolve the kidney and also to rid yourself of kidney stones.

Home Remedies for Kidney Stones: Tomato Juice

Tip 6:

Drinking plenty of water daily will produce clear urine each time you urinate. This will eventually help the kidney stones to pass.

Home Remedies for Kidney Stones: Drinking Water

Tip 7:

Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone.

Home Remedies for Kidney Stones: Whole Wheat Bread

Tip 8:

Kidney beans are another effective remedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water, allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools, drink it several times throughout the day to get relief from kidney stones.

Tip 9:

A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, Bengal gram, peas, whole-wheat flour, liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated water.

Home Remedies for Kidney Stones: Calcium Rich Foods

Tip 10:

Lemon juice contains citric acid that helps break down the calcium-based kidney stones. Drink two to three glass of lemon juice daily. This will help increase the volume of urination, which is really good for those having kidney stones.


Read more: Home Remedies for Kidney Stones http://www.medindia.net/homeremedies/kidneystones.asp#ixzz2uafFn3kz

What is a kidney stone? use nikshepoa om water

What is a kidney stone?

A kidney stone is a small stone, usually made up of calcium crystals, that forms inside the part of the kidney where urine collects. The stone usually causes little problem until it falls into the ureter, the tube that drains the kidney into the bladder, and causes an obstruction, preventing urine from draining out of the kidney and often causing severe pain.
One of the roles of the kidney is to remove waste from the body by filtering blood and making urine. That urine flows from the kidney into the bladder through the ureter, a thin tube that connects the two. The bladder empties through the urethra, a tube much wider than the ureter.
A variety of minerals and chemicals are excreted in the urine and sometimes these combine to form the beginning of a stone. Over time, this can grow from an invisible speck of sand into a stone that can be an inch in diameter or larger.
There are different terms for kidney stones depending upon where they are located within the urinary tract:
  • Urolith: A stone anywhere within the urinary tract
  • Nephrolith: A stone within the kidney
  • Ureterolith: A stone within the ureter
  • Calculus: A stone within the body

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How can kidney stones be prevented?

How can kidney stones be prevented?

For individuals in good health, preventing kidney stones can be as easy as staying hydrated. Diluting the urine with water keeps the minerals from concentrating and forming stones. When one's urine is clear, rather than yellow colored, the chance of stone formation is reduced. Doctors may also prescribe medicines to prevent certain types of stones for individuals who are at higher risk. 

A study found that a daily glass of orange juice can help prevent the recurrence of kidney stones better than other citrus fruit juices such as lemonade. 

If you are prone to kidney stones you should watch your caffeine intake, a study concluded. 

How are kidney stones treated?

How are kidney stones treated?

Treating kidney stones primarily is focused on symptom management; passing a stone can be very painful. If a person has a history of kidney stones, home treatment may be suitable. A person who has never passed a kidney stone should seek the help of a medical professional. 

If hospital treatment is sought, personnel will hydrate the patient via an intravenous tube and administer anti-inflammatory medication. Narcotics are often used as medication in an attempt to make the pain of passing the stone tolerable. Anti-emetic medication can treat a patient suffering from nausea and vomiting. 

In some cases, a urologist can perform a shock wave therapy called lithotripsy - a treatment that will break the kidney stone into smaller pieces and allow it to pass. A study indicated that shock wave therapy for kidney stones is linked to an increased risk of diabetes.

Patients with large stones located in regions that do not allow for lithotripsy may receive surgical procedures such as percutaneous nephrolithotomy (removal of the stone through an incision in the back) or ureteroscopic stone removal (removal of the stone through a thin tube into the urethra). 

A study carried out by researchers at the University of California stated that patients stone disease may benefit from drinking diet sodas.